1. ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.
2. ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.
3. 5 Minute Focus - Train your focus through meditation.
4. ◉ This app trains your focus through meditation.
5. - At the end of a session, a percentage score is given that measures your focus.
6. ◉ The most basic way to meditate is the one prescribe by mindfulness meditation - Observe your breathing without trying to control it.
7. This keeps track of your focus.
8. - Random numbers are flashed on a small circle, at random time intervals.
9. ◉ Turn meditation into a simple habit, using this easy to use app.
10. - Instead of observing your breath, attention is directed onto this circle.
11. ◉ No special place is needed other than your head space.
5 Minute Focus ist eine von zhiyang law. entwickelte Health & Fitness app. Die neueste Version der App, v1.03, wurde vor 3 Jahren veröffentlicht und ist für 1,09 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
5 Minute Focus: An Easy Way wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 31.90 MB.
Wenn Ihnen 5 Minute Focus gefallen hat, werden Ihnen Health & Fitness Apps wie Chill: Sleep, relax and focus with soothing white noise sounds; FOCUS GESUNDHEIT; FOCUS-DIABETES; Pzizz - Sleep, Nap, Focus; Noizio — focus, relax, sleep;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie 5 Minute Focus APK auf Ihrem Android Gerät verwenden: