Krafttraining zu Hause für Android

14 dinge über Krafttraining zu Hause

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1. Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without gym machines or equipment.

2. Build serious muscle with these bodyweight exercises and workouts that can be done anywhere.

3. Bodyweight exercises and workouts aren't just time savers; they're also extremely effective.

4. Bodyweight workouts are an efficient way to decrease body fat, improve VO2 max and boost muscular fitness.

5. It doesn't really get much easier than this, so this is the perfect bodyweight workout for beginners, one that gently immerses you into the world of fitness, without you having to make a lot of commitments.

6. If you need a portable workout that can be done at home it’s possible to craft an intense workout with just your bodyweight.

7. Get creative with your bodyweight workouts and you can lose fat, get fitter and bulk up.

8. Burn calories and build muscle at home with this simple circuit workout.

9. We collected the best basic exercises that can be done with no equipment at home, standing or laying on the floor.

10. In fact, you don’t need any equipment at all.

11. You don’t need a big, fancy home gym to get in shape.

Krafttraining zu Hause ist eine von Samantha Roobol. entwickelte Health & Fitness app. Die neueste Version der App, v1.1, wurde vor 3 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Krafttraining zu Hause wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 22.34 MB.

Wenn Ihnen Krafttraining zu Hause gefallen hat, werden Ihnen Health & Fitness Apps wie Bauch muscle workout zuhause; Workouts zu Hause – Daily Burn; Fitness Point Zuhause & Studio; Workouts Zuhause | 7M Fitness; ProFit: Krafttraining zu hause;