Power7 - seven minutes workout für Android

14 dinge über Power7 - seven minutes workout

1. This is the best, safest, most effective and most efficient exercise program for regular and busy people which follows scientific HIIT (High Intensive Interval Training) program.

2. You should be in a good physical condition and be able to participate to the exercise program.

3. We strongly recommends that you consult with your physician before beginning any exercise program.

4. This app provides animated guidelines and countdown with sounds so when you are comfortable with the routine you can keep exercising without looking at the screen.

5. This workout app consists of 13 exercises to be done for 30 seconds, with 10 second breaks between each exercise.

6. If you engage in this program, you agree that you do so at your own risk.

7. This programme use your body weight as resistance and it focus the whole body.

8. This app will give you freedom to workout at anytime anywhere and it takes only 7 minutes a day.

9. This can improve your muscular and aerobic fitness without going to a gym.

10. It will help you to track your progress to a better and healthier life.

11. For the best results it is better if you can do 2-3 sets according to your pace.

Power7 ist eine von Sajith Kumara. entwickelte Health & Fitness app. Die neueste Version der App, v1.1.0, wurde vor 3 Jahren veröffentlicht und ist für 2,29 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Power7 - seven minutes workout wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 25.33 MB.

Wenn Ihnen Power7 gefallen hat, werden Ihnen Health & Fitness Apps wie Seven: 7 Minuten Workout; Seven Minute Workout Exercise; Seven Sounds; My Seven; Seven Minutes Fitness;