1. This workout routine for mass is to gain maximum amount of muscle mass while reducing body fat and also to increase your strength.
2. This 3 days per week workout routine was carefully designed for bodybuilding beginners who want to gain muscles and mass.
3. This workout plan was designed to hit your muscles hard three times per week and then allow enough time to increase muscle growth.
4. This workout routine covers all the major muscle groups as well as calves and abs which span over 3 months.
5. As a beginner it is important NOT to follow advanced workout plans.
6. There is also an information page which will guide you for quick results like taking supplements, preparing healthy meals and etc.
7. Also you can track your weight and other body measurements like arms and legs.
8. Before starting any fitness program it is always better to seek medical attention from your physician or doctor.
9. One of the best feature of this app is that you can track your progress on each day and get a progress chart for each exercise.
10. Note : This app is developed for informational purpose only.
Muscle Gainer Full body plan ist eine von Sajith Kumara. entwickelte Health & Fitness app. Die neueste Version der App, v1.3, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Muscle Gainer Full body plan wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 22.71 MB.
Wenn Ihnen Muscle Gainer Full body plan gefallen hat, werden Ihnen Health & Fitness Apps wie Bauch muscle workout zuhause; iMuscle 2 - iPhone Edition; Muscle & Fitness Deutsche; iMuscle 2;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Muscle Gainer Full body plan APK auf Ihrem Android Gerät verwenden: