1. Using only your own body weight, these versatile moves can help you create a lower-body at-home workout that fits your needs and abilities.
2. When people think about working out to lose weight, they often assume it means strenuous cardio and resistance training at the gym.
3. The workouts focus on strengthening, toning and shaping your lower body and core.
4. But if you're not ready or able to commit to a gym membership you can still lose weight and build muscle in the comfort of your own home.
5. Target three common trouble zones at once with our workout programs.
6. These workouts are designed specifically to target the abs, butt and thighs.
7. It's your daily exercise plan to get skinny legs, trained lower abs and a round butt.
8. If performed correctly and consistently, home workouts can be every bit as effective as a gym workout.
9. If you are looking to tone up your problem areas, this is definitely the app for you.
BBP-Workout ist eine von Samantha Roobol. entwickelte Health & Fitness app. Die neueste Version der App, v5.0.1, wurde vor 3 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
BBP-Workout: Bauch, Beine & Po wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 23.68 MB.
Wenn Ihnen BBP-Workout gefallen hat, werden Ihnen Health & Fitness Apps wie Stretch - A countdown timer for fitness, workout, egg, or anything really; Interval Timer - HIIT Workouts; myWOD — #1 WOD Log for XF Style Workouts; Bauch muscle workout zuhause; JEFIT Workout Planner Gym Log;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie BBP-Workout APK auf Ihrem Android Gerät verwenden: