1. HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods.
2. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise.
3. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape.
4. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time.
5. Normally a HIIT workout will range from 7 to 30 minutes in duration.
6. You can program sets, cycles and work-to-rest ratios to suit your specific training needs.
7. Interestingly, HIIT is perhaps the most time-efficient way to exercise.
8. This interval timer is designed for any kind of interval training.
9. The actual activity being performed is body weight exercises.
10. It's probably the best workout type to do at home.
11. Our timer is easy to use and completely customizable.
HIIT Intervalltraining ist eine von Samantha Roobol. entwickelte Health & Fitness app. Die neueste Version der App, v1.1, wurde vor 4 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
HIIT Intervalltraining wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 22.34 MB.
Wenn Ihnen HIIT Intervalltraining gefallen hat, werden Ihnen Health & Fitness Apps wie Tabata HIIT. Intervalltraining; Interval Timer - HIIT Workouts; Workouts+ HIIT Interval Timer; Adrian James: HIIT;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie HIIT Intervalltraining APK auf Ihrem Android Gerät verwenden:
Tabata HIIT. Intervalltraining 4.47368
|
Interval Timer - HIIT Workouts 4.47986
|
Workouts+ HIIT Interval Timer 4.55814
|
Adrian James: HIIT 4.41667
|
Tabata Timer and HIIT Timer 4.67089
|
Adrian James: HIIT (DE) 4.57576
|
Tabata Timer - HIIT 3.33333
|
HIIT Workouts • Interval Timer 4.67213
|
Intervals Pro: HIIT Timer 4.64838
|
Keelo - Strength HIIT Workouts 4.30435
|
Tabata Timer for HIIT and Interval Trainings 3.5
|
Calorie Counter - MyNetDiary 4.74138
|
iSteps GPS Pedometer PRO 2.25
|
Kaustopp - nie wieder Nägelkauen 2.33333
|
Under Armour Map My Run 4.64633
|
E Nummern app 4.67713
|
Rauchfrei, aufhören zu rauchen 4.78883
|
Lifesum: Gesunde Ernährung 4.5631
|
Menstruations Kalender Deluxe 4.85637
|
Under Armour Map My Ride 4.65041
|
iWoman - Zykluskalender 4.19388
|
TK-App 4.78325
|
YAZIO: Kalorienzähler & Fasten 4.67964
|
adidas Running App Runtastic 4.6238
|