Woebot: Your Self-Care Expert für Android

14 dinge über Woebot: Your Self-Care Expert

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1. Woebot sends over a million messages per week to help users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and more! Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).

2. Always on-hand to have a quick chat whenever and wherever you need day or night, Woebot can help your through difficult moments.

3. Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self.

4. Alison Darcy, Woebot has scientifically demonstrated efficacy in a published randomized controlled trial.

5. An initial study showed that in just two weeks people who spoke to Woebot felt significantly better than those in the comparison group.

6. Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential.

7. You can chat with Woebot as much or as little as you like — they’re always available when you need it.

8. Meet Woebot! Your friendly self-care expert.

9. “By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer.

10. “I am not “healed” from anxiety, but I now can live my life not being controlled by it.

11. Born out of research led by psychologist Dr.

Woebot ist eine von Woebot Labs Inc. entwickelte Health & Fitness app. Die neueste Version der App, v3.28.1, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.7/5 bewertet und hat über 166 menschen Stimmen erhalten.

Woebot: Your Self-Care Expert wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 41.19 MB.

Wenn Ihnen Woebot gefallen hat, werden Ihnen Health & Fitness Apps wie Your Fitness Magazine; Sleeprate: Improve your sleep; Burn your fat with me!! FG; Brain Trainer: Tune Your Brain; Brain Trainer Plus: Tune Up Your Left Right Brain;