Intuitive Eating Buddy für Android

14 dinge über Intuitive Eating Buddy

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1. By maintaining a detailed food journal, you can track your eating habits, recognise triggers, and gain insights to discuss with your healthcare provider.

2. Join in safe and healthy challenges so intuitive eating becomes a game you can win! Earn new badges and watch your stats improve with every meal you log in your food diary.

3. By identifying the trends that connect your unique motivation, hunger level, and food choices, you’ll get a deeper understanding of your eating as you take a more conscious and intentional approach.

4. With detailed records in your food diary, you can identify which eating habits support your goals and which may be holding you back.

5. Understanding your patterns can be an essential step towards recovery and maintaining healthy eating habits.

6. Eating Buddy is an easy way to integrate mindfulness into your everyday eating habits.

7. Eating Buddy requires no email login and no account creation.

8. Try Eating Buddy today and get clarity on your eating habits.

9. Eating Buddy can be a valuable tool for those dealing with binge eating disorders.

10. Log your hunger level in the journal at any point during the day, whether eating or not.

11. Track your food intake and hunger levels to help manage your weight loss.

Intuitive Eating Buddy ist eine von Ciprian Trusca. entwickelte Health & Fitness app. Die neueste Version der App, v1.1.2, wurde vor 4 Monaten veröffentlicht und ist für 1,99 € verfügbar. Die App wird mit 5/5 bewertet und hat über 5 menschen Stimmen erhalten.

Intuitive Eating Buddy wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 60.09 MB.

Wenn Ihnen Intuitive Eating Buddy gefallen hat, werden Ihnen Health & Fitness Apps wie Diabetes and Eating Out - Fast Food and Blood Sugar Control App; 20 Minute Eating - Eat Slower; Healthy Eating Meals at Home; Eating Now; Mindful Eating Meditations;