1. *Training Programme 3 – Soccer Specific Training – develop soccer specific athletic traits and ball mastery training.
2. *Training Programme 1 – Corrective Exercise – improve your foundations by training your movement, flexibility, mobility and stability.
3. *All training plans feature built-in video exercise demonstrations with step-by-step training instructions and an automatic set and rep counter.
4. Using scientifically backed methods, our training plans are age and maturation specific for each individual and automatically update to facilitate progression.
5. *Learn about your training with our unique 3D exercise demonstrations by “Skeleton Man” demonstrating various exercises and highlighting the targeted muscles.
6. The AMAT software and training programmes have been developed from years of experience of athletic development in soccer.
7. *Training Diary (the training app automatically logs completed training and populates the online diary).
8. *Training Programme 2 – Movement Skills – develop your athleticism and master the fundamental movement patterns required for sport.
9. *Choose from Faster, Stronger, More Agile and Skill Development plans.
10. *Exercise Library (over 600 exercises to choose from complete with video demonstration and coaching points).
11. *Choose from General, Ankle, Hip, Posture or Shoulder plans.
AMAT Per ist eine von Pro Sport Support. entwickelte Health & Fitness app. Die neueste Version der App, v1.2.5, wurde vor 5 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
AMAT Performance wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 264.79 MB.
Wenn Ihnen AMAT Per gefallen hat, werden Ihnen Health & Fitness Apps wie ASICS Runkeeper Lauf-Tracker; ithlete Train.Recover.Perform; Periodentracker Monthly Cycles; Perfect Diet Tracker; Mutuelle MGEN Espace personnel;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie AMAT Per APK auf Ihrem Android Gerät verwenden: