Symmetric Strength für Android

14 dinge über Symmetric Strength

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1. How does Symmetric Strength work? Simply enter your stats (sex, weight, and age) along with which lifts you train at the gym, and your most difficult recent sets with each lift.

2. * See how you stack up to others by referencing the included strength standards, which, like all of Symmetric Strength, is backed by research and competition data.

3. * Compare your strength with others! Each of your lifts and muscle groups are given "strength scores", which range from subpar and untrained all the way to world class, which would place you alongside international strength athletes.

4. If you train the squat, bench press, deadlift, or other major compound lifts, then Symmetric Strength is for you.

5. Symmetric Strength then crunches that data, using strength research and lifting competition data, to provide you the most accurate analysis possible regarding your strength.

6. * Get a detailed breakdown of your current strength level, your strong points and weak points, and how proportionate your lifts are with each other.

7. Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions.

8. * Add friends who also use Symmetric Strength (either the app or the website), so you can keep each other accountable and compare progress.

9. This allows, for example, an 110 pound woman to compare her strength score to her 200 pound male friend's score.

10. * View a detailed progress chart as you continue logging your lifts, showing how you have improved over time.

11. If you don't train any of the above lifts, this app is not for you! Check out the "About" section on the app or website to see why these lifts were chosen.

Symmetric Strength ist eine von Johnathan Hansler. entwickelte Health & Fitness app. Die neueste Version der App, v1.5, wurde vor 7 Jahren veröffentlicht und ist für 4,49 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Symmetric Strength wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 29.86 MB.

Wenn Ihnen Symmetric Strength gefallen hat, werden Ihnen Health & Fitness Apps wie Keelo - Strength HIIT Workouts; Starting Strength Official; Cardio Kickboxing & Strength; 531 Strength; Strength and Conditioning Note;