Starting Strength Official für Android

14 dinge über Starting Strength Official

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1. Mark Rippetoe's "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.

2. - Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises.

3. "Like others, I was on the fence about buying this app to help kickstart my starting strength program.

4. "What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for.

5. The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

6. - Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.

7. "The best book ever written on strength training" - Jim Wendler, champion powerlifter.

8. - Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean.

9. - How to program the basic exercises into the most effective program for long-term progress.

10. - Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.

11. - Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.

Starting Strength Official ist eine von Shabu Pty Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v1.19.03, wurde vor 4 Monaten veröffentlicht und ist für 18,99 € verfügbar. Die App wird mit 4.3/5 bewertet und hat über 35 menschen Stimmen erhalten.

Starting Strength Official wird ab 17+ Jahren empfohlen und hat eine Dateigröße von 63.95 MB.

Wenn Ihnen Starting Strength Official gefallen hat, werden Ihnen Health & Fitness Apps wie Keelo - Strength HIIT Workouts; Cardio Kickboxing & Strength; 531 Strength; Strength and Conditioning Note;