1. Once you create the Schedule, you can tap the exercises contained in it to add them to the Journal, to track weight and repetitions actually performed at the gym.
2. In Journal you can record the exercises performed at the gym, specifying weight and repetitions.
3. • Workout Tracker: Record the exercises performed at the gym, specifying weight and repetitions.
4. In Schedule you can save your favorite workouts, by specifying exercises, sets and repetitions.
5. Tapping an exercise in the journal you can access its history and charts of maximum weight and volume.
6. There is also a Measurements page where you can record your body measurements (weight, body fat, chest, waist…) and view your progress through charts.
7. • Measurements: Record your body measurements (weight, body fat, chest, waist…) and view your progress through charts.
8. • Workout Planner: Save your favorite workouts, choosing exercises, sets and repetitions.
9. • Charts: View your progress through charts of maximum weight and volume for each exercise.
10. Gym Journal has three main pages: Schedule, Journal and Exercises.
11. These exercises can be used to build the schedule and to populate the journal.
Gym Journal ist eine von Deangelis Apps Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Gym Journal - Workout Log wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 63.34 MB.
Wenn Ihnen Gym Journal gefallen hat, werden Ihnen Health & Fitness Apps wie Happiness Mood Journal; Asana Journal.; Anxiety Journal; Appreciate - The Journal; Ate Food Journal - Photo Diary;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Gym Journal APK auf Ihrem Android Gerät verwenden:
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