LFTD Fitness Co. für Android

14 dinge über LFTD Fitness Co.

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1. LFTD is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from LFTD by Anthony Monetti.

2. MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance.

3. LFTD is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education.

4. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible.

5. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education.

6. WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring.

7. Log your workouts from anywhere with the LFTD workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app.

8. The Science behind our body transformation programs is in The AMPED 4-Phase Training System.

9. DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher.

10. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration.

11. And you never repeat the same workout more than once, unless you want to.

LFTD Fitness Co. ist eine von bodhi by anthony monetti. entwickelte Health & Fitness app. Die neueste Version der App, v4.18.3, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

LFTD Fitness Co. wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 77.66 MB.

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