Your Yoga Space für Android

14 dinge über Your Yoga Space

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1. So the meditation and yoga practices aim to decrease stress, connect deeply with your body, spark ovulation and create a holding energy.

2. Pick and choose day by day what your body and mind needs within practice topics: Core Strength, Healthy Lower Backs, Women's Health, Digestion Nourishing, De-stress, Morning Energy Boost, Hip Opening, Neck & Shoulder Releasing, Joint Mobility & Flexibility, Boosting health and shifting emotions.

3. -'Your Cycle Yoga' Through specific yoga and meditation practices for each phase of your cycle you will learn how to move your body in sync with what it needs each phase.

4. Choose from a variety of 100s of guided Meridian Yoga, Yin Yoga and Meditation practices designed specifically for your home-practice with shorter practice times to make your regular yoga practice achievable.

5. Do you need guidance and motivation? Are you short on time? Would you like to de-stress and re-energise? Is your body craving more movement and comfort? Your Yoga Space is just what you need.

6. You don't need to know names of poses, there are practices for all levels from beginners to advanced, suitable for all ages and just a little bit different from any other yoga you may have done before.

7. -'Your Yoga Space' for all the practices you need to bring yoga into your daily life.

8. It is so beneficial to take time to prepare your mind and body for pregnancy, the time leading up to conception allows your health to be optimal to create a warm welcome womb and the healthiest baby and your healthiest self post-natal too.

9. The practices are designed to be repeated cycle after cycle with a variety of class lengths and styles to choose from, so you can pick just what you need each time you come to the mat.

10. There are a total of 23 yoga practices and 9 meditations as well as informative chats about the menstrual cycle.

11. Check-out our free intro course 'Your Yoga Basics' for a taste of the practices.

Your Yoga Space ist eine von Bethany Cowling. entwickelte Health & Fitness app. Die neueste Version der App, v3.6.7, wurde vor 8 Monaten veröffentlicht und ist für 18,99 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Your Yoga Space wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 38.48 MB.

Wenn Ihnen Your Yoga Space gefallen hat, werden Ihnen Health & Fitness Apps wie Gesichts- Yoga Täglich Übungen; Pocket Yoga; 5 Minuten Yoga; Relax Meditation P: Yoga Sounds Schlaf Entspannung; Pocket Yoga;