AccuRate Heart Rate Monitor für Android

14 dinge über AccuRate Heart Rate Monitor

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1. However, keep in mind that many factors can influence the heart rate, including activity level, fitness level, body size, emotions, etc.

2. This heart rate monitor app calculates and automatically saves your heart rate training zones.

3. According to Mayo Clinic, the normal resting heartbeat rate for adults ranges from 60 to 100 beats per minute (BPM).

4. Heart rate training zones are calculated using maximum heart Rate (MaxHR).

5. To use this heart rate monitor app, just put your finger on the phone's camera and stay still, the heart rate should be shown after several seconds.

6. Heart rate is an important measure of health and fitness.

7. - PEAK ZONE (greater than 85% of HRmax): This zone is ideal for short intense sessions (high-intensity interval training HIIT) to improve performance and speed.

8. - Heart rate monitor app should NOT be used as a medical device.

9. Generally, a lower heartbeat at rest implies more efficient heart function and better cardiovascular fitness.

10. Within each training zone, subtle physiological effects take place to enhance your fitness.

11. - REST ZONE (up to 50% HRmax): This considers a resting zone.

AccuRate Heart Rate Monitor ist eine von Oxford Fitness Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 5 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 3/5 bewertet und hat über 2 menschen Stimmen erhalten.

AccuRate Heart Rate Monitor wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 3.39 MB.

Wenn Ihnen AccuRate Heart Rate Monitor gefallen hat, werden Ihnen Health & Fitness Apps wie Heart R8; Heart Rate Variability Logger; Heart Rate + Coherence PRO; Camera Heart Rate Variability; Cardiogram: Heart Rate Monitor;