1. Daily Movement Snacks is an app to help develop a healthy craving for movement throughout the day! We offer a library of movements, with descriptions and videos, that you can do during the day, every day, to keep your body feeling good.
2. To develop a craving for movement users should utilize daily snack goals.
3. Users can set a schedule to receive regular reminders and set goals to accomplish each day.
4. There are many benefits to taking regular breaks not matter your occupation/lifestyle.
5. Aim to spend 30 seconds to a few minutes per snack per session.
6. There are two default goals: the resting squat and the passive hang.
7. Each goal will have a daily total and are tracked with a timer.
8. The time is meant to be cumulative during the day, and not completed all at once.
Daily Movement Snacks ist eine von Jake Ruth. entwickelte Health & Fitness app. Die neueste Version der App, v1.7.0, wurde vor 5 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 5/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Daily Movement Snacks wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 11.30 MB.
Wenn Ihnen Daily Movement Snacks gefallen hat, werden Ihnen Health & Fitness Apps wie Healing Movements; Fetus Movement; Fit Soul Movement; MoveMentality; Kick Counter - Fetal Movement;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Daily Movement Snacks APK auf Ihrem Android Gerät verwenden: