Moova: Stretching Exercises für Android

14 dinge über Moova: Stretching Exercises

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1. • Join top performers at Netflix, Google, Meta, Apple & hundreds of more companies who have integrated Moova into their routine for improved energy, flexible body, upright posture and enhanced well-being.

2. • Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health.

3. The app reminds them to stand, stretch, practice mindfulness, breathe, and take walking breaks for better mental health and reduced sitting time.

4. • Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.

5. • Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.

6. • Not finding the workout you want? With Moova, you can easily create a custom session by choosing your exercise type, target area, stance, and more to fit your needs right now.

7. You can now easily browse by scenarios, target areas, and exercise categories, making it quick and simple to find the exercises and routines that best match your goals.

8. • Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.

9. • Discover our new Session Generator at Moova! We know how important it is to break the monotony of routine movements.

10. • Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.

11. • Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset.

Moova ist eine von Better Primate Labs Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v3.6.4, wurde vor 2 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.7/5 bewertet und hat über 18 menschen Stimmen erhalten.

Moova: Stretching Exercises wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 387.69 MB.

Wenn Ihnen Moova gefallen hat, werden Ihnen Health & Fitness Apps wie Stark Stretching; Stretching Sworkit; STRETCHIT: Stretching Mobility; TOPSTRETCHING® DUBAI; TOPSTRETCHING® BELARUS;