Get into Gear: Motivation App für Android

14 dinge über Get into Gear: Motivation App

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1. I'm using it to help lift my mood and improve my mental health.

2. Get into Gear will help you feel good about doing stuff.

3. It uses behavioural activation principles which we have found helps people who are struggling getting things started.

4. Those little victories lead to motivation and momentum, which helps you feel good.

5. For the stats nerds among us (me included), being able to track my mood against the points attributed to daily activities is fantastic.

6. You track and gain points for any positive activity you do in your day, no matter how small, so you get a sense of satisfaction and achievement.

7. "I have tried a variety of habit tracker and self help apps, but this is unlike anything I have come across.

8. Once this was done though, it was the most nuanced and personalised self help tool I have ever used.

9. It takes a little time to figure out how to use, as it is very customisable, so it takes a few tweaks to get the point scores at the correct level.

10. This is an app for people that want to improve their productivity and mental health.

11. It helps me focus on tasks that are beneficial, and reminds me how much I've achieved during the day.

Get into Gear ist eine von Get into Gear Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v1.0.0, wurde vor 8 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Get into Gear: Motivation App wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 38.37 MB.

Wenn Ihnen Get into Gear gefallen hat, werden Ihnen Health & Fitness Apps wie Step Into Health; Lebensmittel-Intoleranzen; Lebensmittel-Intoleranzen Lite; Spring Into Motion; Intol - Bei Unverträglichkeit;