Resonance: Breathing & HRV für Android

14 dinge über Resonance: Breathing & HRV

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1. That’s why Resonance uses a science-based approach for dealing with emotions, anxiety, and stress through breathing exercises used by top athletes, coaches, and medical professionals.

2. Resonance makes it easy for you to monitor and improve your stress resilience with calming breathing exercises.

3. With regular practice, you can learn to activate your nervous system optimally to smoothly switch gears between performing at your peak and calming down for a good night's sleep.

4. Just one minute of Resonance breathing can help you feel calmer, focused, and ready for sleep.

5. These exercises not only help you reduce stress in the moment, but also build up your resilience to stress in the long term.

6. - Learn how to self-regulate, so you can switch gears from deep focus to calming down before sleep.

7. The app uses background audio so that you can continue your session with your eyes closed and phone locked.

8. While there are many breathing apps available, not all breathing exercises are suitable for everyone.

9. A subscription purchase will be charged to the payment method that is linked to your Apple ID.

10. Any unused portion of a free trial will be forfeited if you purchase a subscription.

11. On first open of the app you will be asked to create an account with Resonance.

Resonance ist eine von Resonance UG. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 5/5 bewertet und hat über 3 menschen Stimmen erhalten.

Resonance: Breathing & HRV wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 80.72 MB.

Wenn Ihnen Resonance gefallen hat, werden Ihnen Health & Fitness Apps wie Breathing Zone; Breathing Zone; Universal Breathing - Pranayama; Breathing Space; Oak - Meditation & Breathing;