1. 2) Apply these skills as instructed to increase your recovery rate from stress, and increase your ability to handle stress with less strain.
2. As your heart traces a path, beat-by-beat, across the screen, you receive instantaneous information that enables you to respond more effectively to stress.
3. NOTE: HRV Trace has been tested with the following heart rate monitors: Zephyr HxM Smart, Polar H7, FirstBeat.
4. It is meant to be used with the guidance of a professional who is familiar with stress and heart-rate changes under stress, preferably one trained in the use of the app by Ibernetics, LLC.
5. Each of the skills creates a certain type of pattern in the heart trace.
6. 1) Use HRV Trace to identify your heart trace signature for each of the skills: Recovery, Ready, Reset and Recondition.
7. To respond to stress we must activate our sympathetic nervous system.
8. By managing our stress we can improve our health, our performance at work, sports, and school, and our relationships.
9. HRV Trace opens a window into your stress-response system by showing you the shape of your heartbeat pattern, your HRV Trace.
10. And we can reduce the strain that comes dealing with stress.
11. HRV Trace applies techniques from chaos theory used to analyze complex systems.
HRV Trace ist eine von Ibernetics, LLC. entwickelte Health & Fitness app. Die neueste Version der App, v2.1, wurde vor 1 Jahr veröffentlicht und ist für 21,99 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
HRV Trace wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 40.17 MB.
Wenn Ihnen HRV Trace gefallen hat, werden Ihnen Health & Fitness Apps wie Retrace; MyTrace - Virtual Events; Trace You Only Have One Body; MyFitRace;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie HRV Trace APK auf Ihrem Android Gerät verwenden: