ANX - Anxiety Journal für Android

14 dinge über ANX - Anxiety Journal

1. Since all data is stored on the user’s phone, they solely are responsible for keeping it private; by using this app you release Corectic LLC from any responsibility for accidental, inappropriate, or criminal transmission of your data - as well as deletion or adulteration of your data, even if it was caused by a software error or intentional update.

2. If users cannot identify why they feel anxious they can tap the "ping" button on the home screen to indicate feelings of anxiety.

3. I honestly cannot feel anxious about anything anymore, almost to the point where it would be a bad thing … I never accounted for how much time was being spent on worrying … I have so much more time to just [live] now, and without fears…” - Exit interview of Beta Tester (2019).

4. If you are experiencing extreme anxiety or stress symptoms such as having panic attacks and depression, please contact a mental health professional immediately.

5. -Once the user has accumulated enough data, they will be provided with various analytics, including: How much stuff they worry about actually comes true, and week to week frequency of pings.

6. These analytics provide cognitive feedback, which ultimately helps the user disillusion themselves from their biased thoughts, negative interpretation of their environment, stress, self-deception, cognitive distortions, and selective exaggeration/magnification.

7. If users can identify what they are feeling anxious about, they can press and hold the "enter event" button, where they will then be prompted to describe their feelings.

8. “As I used the app [ANX - Anxiety Journal], … I [realized] that the things I was worrying about were completely irrational.

9. Proposed as an alternative or addition to therapy*, ANX gives you the power to regain command over your mental health journey.

10. ANX is the most effective user-focused and science based anxiety journaling app on the market.

11. -When users feel anxious, they indicate it within the app.

ANX ist eine von Corectic LLC. entwickelte Health & Fitness app. Die neueste Version der App, v3.0.0, wurde vor 3 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

ANX - Anxiety Journal wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 8.34 MB.

Wenn Ihnen ANX gefallen hat, werden Ihnen Health & Fitness Apps wie Anxiety Release based on EMDR; Anxiety Test & Relief; DARE – Break Free from Anxiety; Anxiety Journal; Relax Lite - Stress & Anxiety Relief;