Zenful: Calm, Relax & Meditate für Android

14 dinge über Zenful: Calm, Relax & Meditate

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1. Zenful guides the user using the body's senses and techniques such as focusing on a particular object, regulating breathing and mindful body awareness to help the user empty the mind and relax.

2. Zenful calms, relaxes and slows the mind by introducing the user to meditation that is both easy and trackable.

3. Become centred, mindful and focused by using Zenful everyday to reach your meditation goals.

4. Beginner friendly, 2, 5 and 10 minute meditation sessions, inhale for 4 seconds and exhale for 4 seconds.

5. Build your own meditations by customising inhale, exhale, hold durations and breath cycles.

6. Meditation is an ancient practice used by cultures all over the world to empty the mind.

7. Emptying the mind gives the individual 'space' so they can better manage stress, anxiety, fatigue, and emotional and logical thinking.

8. Close your eyes and focus on your breath with inhale, exhale and hold guided vibration.

9. Use headphones to silence the world around you, while listening to a soft guided mediation class.

10. Keep track of your daily and total progress with the built in calendar, customising your daily goal limits.

11. Download Zenful and start your path towards enlightenment and self realisation.

Zenful ist eine von Troy Rizzo. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 4 Jahren veröffentlicht und ist für 2,29 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Zenful: Calm, Relax & Meditate wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 17.57 MB.

Wenn Ihnen Zenful gefallen hat, werden Ihnen Health & Fitness Apps wie CalmDown; Calm: Meditation und Schlaf; Noizio — Calm, Meditate, Sleep; Calm Harm – manage self-harm; Calm kit;