1. Flex is the free, simple, and engaging app that does the planning and tracking so that you can just focus on your workouts and achieve your goals.
2. Whatever your time commitment, physical goals, experience, or access to equipment, Flex has the right workouts for you.
3. Use the Flex apple watch app to log sets and complete workouts without needing to constantly check your phone.
4. Flex’s workout guide will lead you through your workout step by step, telling you which exercises to do, how to do them, how long to rest for optimal results and notifying you when you need to start your next set.
5. Find and use the most effective workouts and programs designed by personal trainers, tailored to your goal and whether you workout at the gym or at home.
6. Flex can automatically increase or decrease the difficulty of your exercises in your program based on past performance.
7. Flex handles that and makes working out more engaging with features like streaks and progress charts.
8. Forget about researching exercises, programs and keeping track of all your progress.
9. Edit one of our programs or build your own into Flex with the custom plan builder.
10. Choose any combination of equipment, goals, muscles worked or quick freestyle workouts.
11. Premium offers a better experience with features like auto progression and logging on Apple Watch.
Flex Fitness Workout Tracker ist eine von Flex Artificial Intelligence Inc.. entwickelte Health & Fitness app. Die neueste Version der App, v1.15, wurde vor 2 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.6/5 bewertet und hat über 49 menschen Stimmen erhalten.
Flex Fitness Workout Tracker wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 195.84 MB.
Wenn Ihnen Flex Fitness Workout Tracker gefallen hat, werden Ihnen Health & Fitness Apps wie Under Armour Map My Fitness; Nike Training Club: Fitness; FitnessBuilder; Stretch - A countdown timer for fitness, workout, egg, or anything really; MyFitnessPal: Kalorienzähler;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Flex Fitness Workout Tracker APK auf Ihrem Android Gerät verwenden: