Stress Therapy Management für Android

14 dinge über Stress Therapy Management

1. Collect points and track your stress history, and control how you are reducing stress levels on your body.

2. - Place your fingertip over the camera lens, start by taking a deep breath and hit the right points to lower your stress levels.

3. - Control your stress levels through the management of breathing cycles, track stress levels and symptoms.

4. - Track History of Stress Levels, which enables you to see at different moments what amount of stress your body faced.

5. This is connected to the nervous system, which increases the heart rate and works in parallel with the other system to regulate blood pressure.

6. The technique applied here is Respiratory Sinus Arrhythmia (RSA), a naturally occurring variation in heart rate that occurs during a breathing cycle.

7. - Set-up a profile with your details, customise activity types, setup the right time when to be notified for controlling stress and manage it.

8. - Heart rate increases during inspiration and decreases during expiration, thus managing blood pressure.

9. - The user starts to measure his heart rate by placing his finger-tip steadily on the camera lens and not pressing too hard.

10. - Control your breathing levels and score points through the process.

11. Get feedback in real-time and see how your stress level lowers.

Stress Therapy Management ist eine von Zombie Soup. entwickelte Health & Fitness app. Die neueste Version der App, v1.1, wurde vor 6 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Stress Therapy Management wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 12.36 MB.

Wenn Ihnen Stress Therapy Management gefallen hat, werden Ihnen Health & Fitness Apps wie Biofeedback Energy Therapy; Word Therapy; MediMind: Meditation Therapy; Hampshire Hypnotherapy & Couns;