Zen: Guided Meditation & Sleep für Android

14 dinge über Zen: Guided Meditation & Sleep

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1. - Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.

2. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.

3. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.

4. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more.

5. From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being.

6. Sleep better, relieve stress, reduce anxiety, and transform your days.

7. - Mantras for health, love, happiness, deep sleep and anxiety relief.

8. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns.

9. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.

10. - ASMR audios for mental massage, relaxation and deep sleep.

11. - Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .

Zen ist eine von MoveNext, Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v5.5.4, wurde vor 3 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.4/5 bewertet und hat über 94 menschen Stimmen erhalten.

Zen: Guided Meditation & Sleep wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 214.48 MB.

Wenn Ihnen Zen gefallen hat, werden Ihnen Health & Fitness Apps wie Guided Meditation Treks; Guided Meditation Treks 2; Moov Coach & Guided Workouts; Guided Meditation Treks Sleep; Zen Meditation for Beginners ~ Simple Guided Mindfulness to Sleep, Relax, Breathe;