Tabatach für Android

14 dinge über Tabatach

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1. High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods.

2. TABATACH is loaded with different types of Whistle Sounds that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started.

3. It helps you to do Tabata, Crossfit, Kettlebell, Running, Yoga, Cycling or any interval fitness training.

4. TABATACH Timer is an easy to use app for High Intensity Interval Training (HIIT).

5. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

6. Define your workout intervals (work, rest, cycles ) and create unique, personalized workouts.

7. HIIT is a form of cardiovascular exercise.

8. It will help you focus on your workout and forget about the time.

9. Usual HIIT sessions may vary from 4–30 minutes.

10. HIIT is also a common practice in Crossfit trainings.

11. This definition comes from wikipedia ( ) where you can find a lot more informations.

Tabatach ist eine von SaltyCrackers Co., Ltd.. entwickelte Health & Fitness app. Die neueste Version der App, v1.1, wurde vor 4 Jahren veröffentlicht und ist für 1,99 € verfügbar. Die App wird mit 3.7/5 bewertet und hat über 3 menschen Stimmen erhalten.

Tabatach wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 13.92 MB.

Wenn Ihnen Tabatach gefallen hat, werden Ihnen Health & Fitness Apps wie TK-App; YAZIO: Kalorienzähler & Fasten; adidas Running App Runtastic; Komoot: Radtouren & Wanderwege; BARMER-App;