Bodybuilder HELPER für Android

14 dinge über Bodybuilder HELPER

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1. Bodybuilder HELPER caters to a variety of bodybuilding goals, offering five distinct workout options: Strength, Muscle, Strength & Muscle, Muscle & Endurance, and Toning & Endurance.

2. Bodybuilder HELPER provides information on the target muscles for each exercise, enabling you to focus on specific muscle groups based on your goals.

3. Bodybuilder HELPER offers a diverse range of workout programs tailored to individual needs and goals.

4. Bodybuilder HELPER keeps a comprehensive record of your progress through its workout and exercise history tracking features.

5. Bodybuilder HELPER implements a small incremental increase in your 1 Rep Maximum (1RM) weight goal after each workout.

6. Bodybuilder HELPER provides estimated workout times for different sets and reps.

7. Bodybuilder HELPER automatically calculates the best starting weight load based on your current capability.

8. By adhering to correct techniques, you can maximize muscle recruitment, minimize the risk of injury, and enhance overall workout efficiency.

9. As you demonstrate readiness and improvement, the app progressively increases your weight load goals, facilitating consistent strength gains.

10. Bodybuilder HELPER helps you perform each exercise efficiently and safely through animated and step-by-step instructions.

11. By utilizing this progressive overload approach, the app optimizes your gains while minimizing the risk of injury associated with abrupt changes in weight load.

Bodybuilder HELPER ist eine von Frank Baresich. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 5 Monaten veröffentlicht und ist für 1,99 € verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Bodybuilder HELPER wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 167.77 MB.

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