Blivløber für Android

14 dinge über Blivløber

1. Along the way, you get a lot of good advice about running technique, motivation, injuries, diet and learning about your body, and you can also ask personal questions to a hotline that you have exclusive access to during the entire course.

2. Our course has been developed by our running experts who have full focus on the motivation around running, as well as many of the challenges we all experience when we put on a pair of running shoes.

3. Therefore, you will experience that becoming a runner is not only pure training, but also a personally guided running school, where we go in depth with challenges around our mental mindset, physical challenges and any frustrations that arise along the way.

4. Become a runner gives you 19 guided training programs, and gets you in running shape in 8 weeks, even if you are not in shape beforehand.

5. We would always recommend that you start quietly and choose the 3 km course if you are in doubt, as in this way you will strengthen your body properly and lay a good foundation for your further development and so together we ensure that you will reach the finish line.

6. She also gives you good advice along the way and you will experience that it feels like you are running next to each other as she herself runs in the program.

7. As soon as you are registered, you will be sent both the running programme, login, hotline contact and a personal welcome message.

8. Each running lesson is guided by our audio coach, who is in your ear and helps you throughout the program.

9. Then put on your running shoes and put on a pair of headphones and it's just out the front door.

10. Each workout is made up of intervals where you alternate between walking, power walking and running.

11. If you are in doubt about which course to choose, it is possible to change course once along the way.

Blivløber ist eine von Urban Run. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Blivløber wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 1.50 GB.

Wenn Ihnen Blivløber gefallen hat, werden Ihnen Health & Fitness Apps wie TK-App; YAZIO: Kalorienzähler & Fasten; adidas Running App Runtastic; Komoot: Radtouren & Wanderwege; BARMER-App;