Saturated Fat Counter Tracker für Android

14 dinge über Saturated Fat Counter Tracker

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1. Tap on the food name to find out more about the food including the serving size and see icons - a maroon warning triangle indicates that it contains more than 3g of saturated fat per serving; a green leaf icon indicates that the food is a plant and can be included as one of the 30 different types of plant per week recommended by experts for a healthy gut microbiome; a red warning triangle icon indicates that the food is ultra-processed (see below); a gold microbe icon indicates that the food is a probiotic.

2. Plants that can be included as one of the 30 different types of plant per week recommended by experts for a healthy gut microbiome and contain less than 3g of saturated fat per serving are in green type (with a green leaf icon used to indicate a plant in the food popup).

3. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) and contain less than 3g of saturated fat per serving are in gold type with a gold microbe icon in the food popup.

4. Use this app to control saturated fat intake to ensure a healthy anti-inflammatory gut microbiome to protect from many inflammatory & neuroinflammatory diseases such as atherosclerosis, type 2 diabetes, obesity, some cancers, Alzheimer's dementia, Parkinson's disease and psychiatric disorders.

5. Set your daily saturated fat intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of saturated fat content in foods and beverages (ie, %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz).

6. Record food and beverage consumption using the barcode scanner, dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time).

7. All high-saturated fat foods (ie, contain more than 3g of saturated fat per serving) appear in maroon type.

8. Add your own foods and recipes and change serving sizes to personalise the app's 400-item database for you.

9. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.

10. The most prebiotic of these plants (ie, those particularly beneficial for the gut microbiome) are in a darker green type.

11. Tap the notepad to add notes.

Saturated Fat Counter Tracker ist eine von First Line Medical Communications Ltd. entwickelte Health & Fitness app. Die neueste Version der App, v2.5.0, wurde vor 2 Monaten veröffentlicht und ist für 2,99 € verfügbar. Die App wird mit 4/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Saturated Fat Counter Tracker wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 87.50 MB.

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