Athlytic: AI Fitness Coach für Android

14 dinge über Athlytic: AI Fitness Coach

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1. WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

2. SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

3. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.

4. TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.

5. • Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.

6. EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.

7. 24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

8. JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.

9. 8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.

10. RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.

11. - Your account will be charged for renewal within 24-hours prior to the end of the current subscription period.

Athlytic ist eine von MyndArc, LLC. entwickelte Health & Fitness app. Die neueste Version der App, v3.5.4, wurde vor 1 Monat veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.6/5 bewertet und hat über 1.37k tausend menschen Stimmen erhalten.

Athlytic: AI Fitness Coach wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 43.44 MB.

Wenn Ihnen Athlytic gefallen hat, werden Ihnen Health & Fitness Apps wie Under Armour Map My Fitness; Nike Training Club: Fitness; FitnessBuilder; Stretch - A countdown timer for fitness, workout, egg, or anything really; MyFitnessPal: Kalorienzähler;