1. While practicing the sun salutation sequence, you will be listening to the powerful Surya and Bija Mantras, which are geared to increasing the solar energy in you, and activating its healing power in order to obtain a radiant body and cultivate a blissful mind.
2. TWO TYPES OF SURYA NAMASKAR: TRADITIONAL SUN SALUTATION OR CHAIR SURYA NAMASKAR: Sitting Surya Namaskar is a more gentle and easy yoga sun salutation sequence for beginners.
3. CHAKRA AWARENESS: Beautiful Surya Namaskar yoga images indicate step by step which chakra or energy center to focus your attention on.
4. While performing Surya Namaskaram yoga with the Sun Namaskar APP, you not only tone your muscles with an excellent yoga routine, but also harmonize the chakras, which will spiritualize your practice.
5. Identify each chakra in the Surya Namaskar pictures and visualize them in your body, which will ignite their power and result in greater body and mind equilibrium.
6. LISTEN TO SURYA NAMASKAR MANTRAS: Surya Namaskar Mantras are played during all the steps to help you harmonize your body, breath, and mind.
7. LISTEN TO SURYA NAMASKAR CHANTS AT THE BEGINNING AND THE END OF YOUR PRACTICE: Surya Namaskar chants can either be listened to or chanted mentally to take your physical workout to an enhanced mental and spiritual level.
8. Surya Namaskar, also known as the Sun Salutation, is one complete sadhana of the ancient hatha yoga tradition.
9. TRADITIONAL ASANA IMAGES AND TEMPLE BELL SOUNDS: Sun Namaskar APP adopts the authentic mysticism of a traditional yoga practice.
10. The spiritual dimension of the 12 positions of Surya Namaskar is much more profound and fulfilling than the physical practice alone.
11. Sun Namaskar APP was made to awaken the hearts of spiritual seekers who are looking to boost their inner growth through yoga asanas.
Sun Namaskar ist eine von LIDYA DEL CARMEN COTA GOMEZ. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 3 Jahren veröffentlicht und ist für 3,49 € verfügbar. Die App wird mit 5/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Sun Namaskar wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 11.53 MB.
Wenn Ihnen Sun Namaskar gefallen hat, werden Ihnen Health & Fitness Apps wie Lifesum: Gesunde Ernährung; 99 Tipps für mehr Gesundheit; HUK - Meine Gesundheit; Nährwertcheck – Gesund essen;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Sun Namaskar APK auf Ihrem Android Gerät verwenden:
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