1. Whether you need a quick and uplifting Express class in the middle of your day, relaxing yin yoga to help you unwind, private sessions on the Reformer to address core concerns, or one-on-one health coaching programs to revamp your life, we hope that you take what you need from GRACE and find a community of support.
2. For this reason, we offer a variety of movement based group classes as well as private sessions for yoga, Pilates, and health coaching, and we continue to work on ways of bringing additional means of accommodation and convenience.
3. We believe that in order to achieve a state of balance one must shed what no longer serves him or her—whether it be concepts, people or things, inactivity or over-activity, too much junk food or simply not enough nutrition, stagnation or agitation, or anything else that weighs you down.
4. Health is sometimes defined as the state of being free from illness or injury, and we believe that the key to this is through finding balance.
5. Through the process of obtaining and maintaining balance one inevitably clears the mind and body of clutter and distractions, and ultimately finds a state of simplicity, a buoyancy, and a state of serenity.
6. GRACE the Health Studio is a boutique fitness studio that specializes in health and movement coaching.
7. The precariously stacked stones convey the poise and posture that we strive to implement in our unpredictable lives, and the flowers are a reminder that there is beauty in this delicate balance—in a word, grace.
8. Our bodies carry innate intelligence to heal and to restore ourselves to a state of balance if just given the opportunity.
9. We want GRACE to beacon this idea of balance within wholeness, and have designed our logo accordingly.
10. So too, we hope GRACE can be a marker for you—a sign of welcome, a sign of support, and a sign that you can listen to whatever it was that brought you here.
11. Just as the notion of optimal health holds a different meaning for each individual, there are as many different ways to achieve it.
GRACE the Health Studio ist eine von FITDEGREE LLC. entwickelte Health & Fitness app. Die neueste Version der App, v7.1.0, wurde vor 3 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
GRACE the Health Studio wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 28.86 MB.
Wenn Ihnen GRACE the Health Studio gefallen hat, werden Ihnen Health & Fitness Apps wie Health through Breath - Pranayama; Men’s Health Magazine; Women's Health Mag; Health Magazine; Healthier: Break Reminder;
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