1. Yang, Jwing-Ming teaches how to boost your immune system and discusses the theory of Four Seasons Qigong, with 25 exercises to improve your health.
2. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year.
3. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong).
4. Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses.
5. By practicing Four Seasons Qigong, you are able to adjust your body’s Qi during the change of seasons so your health can be maintained.
6. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
7. Using simple exercises to boost your Wei Qi (guardian energy) and stimulate the belt vessel, an energy meridian around the waist, you can increase your immunity and maintain your health.
8. • $9.99 IAP / Stream or download qigong video lessons by Dr.
9. Qigong means "energy work" and is sometimes called "moving meditation".
10. Renowned Qigong expert and author Dr.
11. It is believed that when we get sick it is often due to slow adaptability and immune response, such as during the changes from one season to another.
Four Seasons Qigong Video ist eine von YMAA Publication Center, Inc.. entwickelte Health & Fitness app. Die neueste Version der App, v1.0, wurde vor 1 Jahr veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Four Seasons Qigong Video wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 17.73 MB.
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