1. You will then replace the Rehab Program with Fitness Training Methods, three times a week, but you still continue your Daily Stretch Program on Monday, Wednesday, Friday and Sunday.
2. After a few weeks you introduce a Rehab Program that suits your problem, three times a week, but continue the Daily Stretch Program on the other days.
3. Within this App there are multiple exercise programmes to rehab from common injuries and increase fitness and strength.
4. The Norse Rehab Back to Fitness Method can help you.
5. The download of Norse Fitness & Rehab is free of charge.
6. Our Rehab Program allows you to lengthen and strengthen common injury areas.
7. Ultimately, you will use The Rehab Back to Norse Fitness to Get Norse Fit & healthy.
8. This App is designed to help you rehab back to fitness.
9. On Tuesday, Thursday and Saturday you use the specific rehab program.
10. This program for structural health will help people develop and maintain pain free movement.
11. For example, on a Monday, Wednesday, Friday and Sunday you will use the Daily Stretch Program.
Norse Fitness & Rehab ist eine von Passion.io. entwickelte Health & Fitness app. Die neueste Version der App, v2.9.10, wurde vor 4 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Norse Fitness & Rehab wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 31.35 MB.
Wenn Ihnen Norse Fitness & Rehab gefallen hat, werden Ihnen Health & Fitness Apps wie Under Armour Map My Fitness; Nike Training Club: Fitness; FitnessBuilder; Stretch - A countdown timer for fitness, workout, egg, or anything really; MyFitnessPal: Kalorienzähler;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Norse Fitness & Rehab APK auf Ihrem Android Gerät verwenden: