1. Atomic habits most comprehensive and practical guide on how to create good habits, break bad ones, and get one percent better every day.
2. The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.
3. Avoid the common mistakes most people make when changing habits.
4. The Effect states that obtaining a new possession often creates a spiral of consumption that leads to additional purchases.
5. One of the best ways to build a new habit is to identify a current habit you already do each day and then stack your new behavior on top.
6. You need to be aware of your habits before you can change them.
7. The process of behavior change always starts with awareness.
8. Build a system for getting one percent better every day.
9. Many people think they lack motivation when what they really lack is clarity.
10. Develop a stronger identity and believe in yourself.
11. And most importantly, how to put these ideas into practice in real life.
Easy build atomic habits ist eine von Ekaterina Goncharova. entwickelte Education app. Die neueste Version der App, v1.0, wurde vor 4 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 0/5 bewertet und hat über 0 Benutzer Stimmen erhalten.
Easy build atomic habits wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 7.68 MB.
Wenn Ihnen Easy build atomic habits gefallen hat, werden Ihnen Education Apps wie HTML5 Builder; Train Your Brain Vocab Building Lite; English Sentence Builder Game; Family Tree Builder; Wordbuilding Practice;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Easy build atomic habits APK auf Ihrem Android Gerät verwenden: