Wahoo SYSTM für Android

14 dinge über Wahoo SYSTM

---

1. Backed by cutting-edge sports science, SYSTM takes the guesswork out of training with personalized cycling, triathlon and running workouts; strength training, yoga, and mental training, all integrated into easy-to-follow training plans for every discipline.

2. SYSTM uses a comprehensive 4DP® fitness test to calculate your Rider Type, identify your strengths and weaknesses, and measure what you’re capable of across 4 critical performance metrics: Neuromuscular Power (sprint power), Anaerobic Capacity (1-minute power), Maximal Aerobic Power (5-minute power), and FTP (20-minute power).

3. Wahoo SYSTM is the most comprehensive, immersive and effective training app available for time-crunched cyclists, triathletes, and other endurance athletes.

4. Grounded in cutting-edge sports science and proven by victories in the most prestigious events in the world, SYSTM training plans deliver results.

5. Join the Wahoo X Forum to connect with other athletes and get expert training advice directly from our team of world-class coaches and sports scientists.

6. Use the SYSTM Training Plan Stepper to configure your own easy-to-follow, comprehensive training plan for road, multisport, cyclocross, gravel, mountain biking, and eSports.

7. Subscribe to Wahoo X and get full access to all of the features and content for the Wahoo SYSTM training app.

8. SYSTM works with most Bluetooth-enabled trainers and fitness devices so you can train to personalized power, heart rate and cadence targets.

9. Other training apps set power targets based on a simple percentage of your sustained power (FTP).

10. Every training plan is tailored to your fitness level and designed to deliver maximum gains with minimum time.

11. Using 4DP®, SYSTM then tailors the power targets in your workouts so you get the most out of the time you have to train.

Wahoo SYSTM ist eine von Wahoo Fitness. entwickelte Health & Fitness app. Die neueste Version der App, v7.51.0, wurde vor 3 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.6/5 bewertet und hat über 433 menschen Stimmen erhalten.

Wahoo SYSTM wird ab 9+ Jahren empfohlen und hat eine Dateigröße von 134.94 MB.

Wenn Ihnen Wahoo SYSTM gefallen hat, werden Ihnen Health & Fitness Apps wie Wahoo Fitness; Wahoo ELEMNT Companion; Calorie Counter - MyNetDiary; BrainWave Tuner-Binaural beats;