1. Timeshifter will help you reduce jet lag by addressing the underlying cause – the disruption of your circadian clock – as well as alleviate the disruptive symptoms, such as insomnia, sleepiness and digestive discomfort.
2. Seeing or avoiding light at the wrong time — as often recommended by non-experts — will shift your circadian clock the wrong way making your jet lag worse.
3. Based on ~130,000 post-flight surveys, 96.4% of the travelers who followed Timeshifter's advice did not struggle with severe or very severe jet lag.
4. Light is the most important time cue for “shifting” your circadian clock.
5. The only way to reduce jet lag quickly is by shifting your circadian clock to the new time zone.
6. Jet lag is caused when your sleep/wake and light/dark cycle shift too quickly for your circadian clock to keep up.
7. In your brain, you have a 24-hour circadian clock that regulates nearly all of your biological functions.
8. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older.
9. Travelers are constantly bombarded with bad advice from non-experts and false product claims, resulting in many persistent misconceptions about jet lag and how to alleviate it.
10. Create highly personalized jet lag plans based on your chronotype, sleep pattern, itinerary, and personal preferences.
11. After your free plan, purchase individual plans as-you-go or subscribe for unlimited plans.
Timeshifter ist eine von Timeshifter Inc.. entwickelte Travel app. Die neueste Version der App, v2.1.7, wurde vor 2 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.2/5 bewertet und hat über 39 menschen Stimmen erhalten.
Timeshifter wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 35.72 MB.
Wenn Ihnen Timeshifter gefallen hat, werden Ihnen Travel Apps wie Booking.com: Hotel Angebote; Lime - #RideGreen; FREE NOW (mytaxi); Ryanair; Flightradar24 | Flugradar;
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie Timeshifter APK auf Ihrem Android Gerät verwenden:
Booking.com: Hotel Angebote 4.72103
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Lime - #RideGreen 4.85874
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FREE NOW (mytaxi) 4.75835
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Ryanair 4.37997
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Flightradar24 | Flugradar 4.69458
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Skyscanner Flüge Hotels Autos 4.67169
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MEINE TUI – Urlaub & Reisen 4.62223
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easyJet: Travel App 4.67727
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Voi – E-Scooter zum Mieten 4.83005
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Lufthansa 4.64534
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Pocket Luach Deluxe - The Jewish Calendar (siddur, zmanim) |
Kfz-Kennzeichen (LicensePlate) 4.29167
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Wemlin 4
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ICOON globales Bildwörterbuch 4.16667
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Packing (+TO DO!) 4.2
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Currency 4.73515
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British Airways 4.37929
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Tripadvisor: planen und buchen 4.65811
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Yelp - Beiträge zu Restaurants 3.90062
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Fahrplan 2.78536
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