Office Yoga SSA für Android

14 dinge über Office Yoga SSA

1. The app includes daily yoga asanas for office that will help you removal of chronic fatigue syndrome, pain in neck, back, waist, increase of muscle flexibility, strengthening of immunity.

2. Training cycle of "Daily Yoga Postures for Office and Workplace" is specially adapted to the conditions of a typical workplace with a lack of free space, a desk and a chair.

3. Doing yoga in the office, you'll soon notice how your efficiency increased and your fatigue reduced at the end of the working day.

4. How to lead a healthy lifestyle, if you spend most of your day at the office? Are there effective exercises for people working at the desk? Now you can answer "yes" without any doubt.

5. And, all this from a soft muscle stretch to eyes training, is given by yoga, performed while sitting on a chair.

6. You can practice yoga, sitting in a chair or do the exercises lying on a small mat on the floor.

7. Still, the effect will be like after exercises in a gym with an instructor - flexibility, stretching, release of fatigue from the neck and back.

8. The entire training process consists in the repetition of exercises that you see on the screen of your mobile phone.

9. Exercise your eyes, reducing redness syndrome, dryness and fatigue.

10. Gently stretch and relax the muscles that strain during a prolonged sedentary work, give them elasticity and flexibility.

11. Each exercise is accompanied by a description of the effect: strengthening of specific muscle groups, respiratory stabilization, etc.

Office Yoga SSA ist eine von Yaroslav Petrov. entwickelte Health & Fitness app. Die neueste Version der App, v1.0.1, wurde vor 6 Jahren veröffentlicht und ist für Gratis verfügbar. Die App wird mit 5/5 bewertet und hat über 0 Benutzer Stimmen erhalten.

Office Yoga SSA wird ab 4+ Jahren empfohlen und hat eine Dateigröße von 61.45 MB.

Wenn Ihnen Office Yoga SSA gefallen hat, werden Ihnen Health & Fitness Apps wie Gesichts- Yoga Täglich Übungen; Pocket Yoga; 5 Minuten Yoga; Relax Meditation P: Yoga Sounds Schlaf Entspannung; Pocket Yoga;