Youper - CBT Therapy Chatbot für Android

14 dinge über Youper - CBT Therapy Chatbot

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1. Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

2. Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood.

3. A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

4. You want to improve your mental health but don’t have time for therapy.

5. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

6. You want to deal better and find solutions to stressful situations.

7. Youper is available on your own time and schedule wherever and whenever you need it.

8. You want to stop negative thinking, rumination, and toxic self-talk.

9. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario.

10. “I do not have time to go to therapy, even online.

11. You want motivation and coaching to achieve your goals.

Youper ist eine von Youper, Inc.. entwickelte Medical app. Die neueste Version der App, v11.07.001, wurde vor 11 Monaten veröffentlicht und ist für Gratis verfügbar. Die App wird mit 4.6/5 bewertet und hat über 222 menschen Stimmen erhalten.

Youper - CBT Therapy Chatbot wird ab 12+ Jahren empfohlen und hat eine Dateigröße von 124.87 MB.

Wenn Ihnen Youper gefallen hat, werden Ihnen Medical Apps wie CBT OUcare; EMDR Therapy; Language Therapy 4-in-1; MyTherapy Tabletten Erinnerung;